Chris Xuereb, the masseur and fitness advisor of Asafa Powell and Sherone Simpson, has denied providing the two Jamaican sprinters with performance-enhancing drugs and said they should take responsibility for their failed dope tests.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Your periods don't need to be the worst time of the month.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
'Unfortunately, during this pandemic, everybody started saying that well, these are desperate times and desperate times need desperate solutions.' 'Purely out of fear, anxiety, panic, this knowledge that people started acquiring from WhatsApp University and social media, it pushed science completely to the backseat.'
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
Did you know that mushrooms can help control your sugar level?
Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.
These super foods will keep your skin supple and healthy.
Stay connected above and beyond what your work expects you to do.
Is the consumption of energy drinks harmful? We examine the pros and cons of this growing trend among youngsters.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Chawrasia in home quarantine; South African Grace tests positive at Barracuda Championship
Dietician Komal Jethmalani provides expert help.
Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
Your choice of food could be a better option than popping anti-depressants.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Keep infections and ailments at bay with a plateful of these vegetables.
Making a glamorous appearance on the cover of Grazia magazine, Taapsee Pannu revealed the mystery she has been trying to solve.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
Dietician Komal Jethmalani provides expert help.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
The Russian model had a blast with friends as she explored Jerusalem.
If you are lactose intolerant, these foods could actually come to your rescue.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
Begin your day with exercise. Do not sit for too long.
The food you eat can determine the colour of your urine.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
Having desserts along with lunch could also be the reason for your lack of productivity.
Dietician Komal Jethmalani provides the answers.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
